FSSAI
Manual of Methods of Analysis of Foods — Cereal and Cereal Products (2022)
Official analytical methods for cereals and flours.
Exam resources
Punjab Food Safety Officer 2026
Baba Farid University of Health Sciences conducts Punjab's Food Safety Officer recruitment for the state food and drug administration. The role involves inspection, sampling and enforcement of food-safety standards.
BFUHS conducts this recruitment examination for Food Safety Officer Group C posts in the Punjab Food and Drug Administration. The process includes a 100-mark MCQ examination and a separate qualifying Punjabi language test. The language-test score does not contribute to the final written score.
- Conducted by
- Baba Farid University of Health Sciences (BFUHS), Faridkot
Who can apply
A degree in Food Technology satisfies the prescribed educational qualification for Food Safety Officer posts in India. Rule 2.1.3 of the Food Safety and Standards Rules, 2011 defines this qualification at the national level.
- Degree in Food Technology, Dairy Technology, Biotechnology, Oil Technology, Agricultural Science, Veterinary Science, Bio-Chemistry or Microbiology
- or an M.Sc in Chemistry, or a degree in Medicine
- Plus the training the Food Authority specifies, at a recognised institute
- Age limits, fees and relaxations are set per notification — check the current one
A summary. Confirm the details in the current notice.
Source: FSS Rules 2011 (Rule 2.1.3) ↗. Checked 2026-08-15.
Based on past papers, not an official scheme. Confirm in the current notice.
Marking scheme
+1 for a correct answer, −0.25 for a wrong answer. In the real paper a question left completely blank also loses 0.25 unless you mark option E; here a skipped question counts as option E. An unanswered question scores zero. Our mocks for this exam are scored the same way.
PSSSB (Subordinate Services Selection Board, Punjab, not PPSC) Food Safety Officer, Advt. No. 01/2020, 25 posts; written exam 15.03.2020. The figures are the written-exam marks of the last candidate marked 'YES' (to be recommended) in each category in PSSSB's counselling result dated 25.06.2020. The document does not state the paper's maximum marks, so no scale is given.
| Year | Stage | General | EWS (Gen) | SC (R&O) | BC | SC (M&B) | ESM (Gen) | Source |
|---|---|---|---|---|---|---|---|---|
| 2020 | Written exam marks of the last recommended candidate (maximum marks not stated in the document) | 74.75 | 72.50 | 69.00 | 64.75 | 58.25 | 55.75 | Official, PSSSB counselling result 25.06.2020 ↗ |
Compared across past papers. Not an official announcement.
| Change | Compared papers | Before | After | What changed |
|---|---|---|---|---|
| 2026 | Punjab FSO 2014 (as Food Safety Inspector) → Punjab FSO (BFUHS) 2026 — Part B | 150 q 150 marks 150 min 6 sections | 100 q 100 marks 150 min 1 section |
Questions
150 → 100
Marks
150 → 100
Dropped
Punjabi Language, English, General Knowledge / Current Affairs, Mental Ability / Reasoning, Quantitative Aptitude, Computer Awareness
Added
Part B
|
Free PDFs and recommended books for Punjab FSO. How we choose
Free PDFs
12 free PDFsProcessing & preservation
FSSAI · FoSTaC
FoSTaC Manual — Special (Level 2), Bakery
Bakery process hygiene and hazards as FSSAI sets them out.
NCERT
Class 12 Human Ecology & Family Sciences — Food Processing and Technology
A plain-language overview of preservation and processing.
NIOS
Home Science (321), Lesson 9 — Food Preservation
Household and basic industrial preservation principles.
Food microbiology
OpenStax · Rice University
Microbiology (OpenStax)
A complete, peer-reviewed university microbiology textbook.
NCERT
Class 12 Biology — Microbes in Human Welfare
Microbes in curd, cheese, bread and fermentation.
NCERT
Class 8 Science — Microorganisms: Friend and Foe
Food spoilage, preservation and pathogens at a very basic level.
Food chemistry
FSSAI
Manual of Methods of Analysis of Foods — Oils and Fats
Official methods for acid, iodine and saponification values and related tests.
NCERT
Class 11 Biology — Biomolecules
Carbohydrates, proteins, lipids and enzymes.
NCERT
Class 12 Chemistry — Biomolecules
Structures of sugars, amino acids, vitamins and nucleic acids.
Food safety & law
FSSAI
Food Safety and Standards Act, 2006 (full text)
The core food law behind every CFSO, TO and Food Analyst law paper.
FSSAI
Manual for Food Safety Officers — A Ready Reckoner
FSSAI's own handbook of a Food Safety Officer's hygiene and enforcement duties.
Official and open resources
11 resourcesOfficial syllabus
BFUHS syllabus of the written test for Food Safety Officer (2026)
Official syllabus for the Punjab FSO MCQ test.
Official law
Food Safety and Standards Act, 2006 (English)
The parent law; FSO and CFSO papers test its sections, offences and penalties.
Official law
Food Safety and Standards Rules, 2011 (compendium, Version I, 01.04.2025)
Rule 2.1.3 sets the FSO qualification and duties.
Official law
FSS (Licensing and Registration of Food Businesses) Regulations, 2011 (compendium)
Covers the registration and licence thresholds.
Official law
FSS (Food Products Standards and Food Additives) Regulations, 2011
Commodity standards and additive limits.
Official law
FSS (Contaminants, Toxins and Residues) Regulations, 2011
Limits for metals, mycotoxins, pesticide residues and antibiotics.
Official law
FSS (Laboratory and Sample Analysis) Regulations, 2011
Sampling and laboratory procedure, needed for Food Analyst and FSO duties.
Official law
FSS (Packaging) Regulations, 2018 (compendium, 02.04.2025)
Food-contact material rules and packaging requirements.
Official law
FSS (Labelling and Display) Regulations, 2020 (compendium, Version VIII, 09.09.2025)
Current labelling, nutrition-information and front-of-pack display rules.
Open reference
WHO Five Keys to Safer Food Manual
WHO's core food-hygiene messages, often asked in FSO hygiene questions.
Open reference
FAO/WHO Codex Food Hygiene Basic Texts (4th ed., 2009)
Contains the Codex General Principles of Food Hygiene with the HACCP annex.
Exam-specific preparation
1 resourceMCQ practice
Objective Food Science and Safety Standards
Objective-style practice for food safety, standards.
Reading suggestion
Core food technology
4 resourcesCore food technology
Textbook of Food Science and Technology (ICAR)
Indian food technology baseline for processing, preservation, chemistry.
Reading suggestion
Core food technology
Food Science by B. Srilakshmi
Useful for food chemistry, nutrition, preservation.
Reading suggestion
Microbiology
Food Microbiology by M. R. Adams and M. O. Moss
Strong reference for spoilage, pathogens, fermentation.
Reading suggestion
Food engineering
Food Process Engineering and Technology by Zeki Berk
Good engineering reference for heat transfer, dehydration, freezing.
Reading suggestion
Aptitude and general studies
2 resourcesAptitude
Quantitative Aptitude by R. S. Aggarwal
Useful for arithmetic, reasoning-adjacent quantitative practice in recruitment papers.
Reading suggestion
General studies
Lucent General Knowledge
Compact static GK reference for state FSO, FCI.
Reading suggestion
Free channels worth following for Punjab FSO.
YouTube channels
2 channelsOfficial
Food Safety and Standards Authority of India
The regulator's own videos on food safety rules, Eat Right campaigns.
Coaching (free lectures)
Agriculture & GK
Long free class series for FSSAI CFSO.
Full topic list and section weightage Punjab FSO syllabus and exam pattern
Free access
Start with a free sectional test
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Tests for this exam
2 results